5 Week Meditation

Online Course

Do you want to find ease in your life?
Do you want to calm your mind and relax?
Do you want to find passion and purpose in your life?
Does this sound like you?
 
You have a lot to show for your life but haven't found the joy or inner peace that you are looking for.

You feel overwhelmed, with little time for yourself.


You're tired, lost in other peoples demands, and are exhausted.

Your monkey mind wont stop for a second, leaving you feeling stressed.

You find yourself reactive to your emotions and feel you could break at any moment.

The path of meditation has the power to radically change your life, and you have chosen to walk that road just by being here.  

 

Meditation can assist you to gain self awareness, of your thoughts, body and emotions, and over time guide you to listen and follow your inner voice.  As you begin to trust that inner voice, it will continue to transform your life everyday.

 

This course will introduce you to the basics of meditation, offering a variety of techniques to choose from. it is suggested that you pick two of three to use for your daily meditation practice upon completion of the course. 

5 Week Meditation Course

 
  • 5 x 1 hour group meditation sessions online
  • 5 x weeks of meditation recordings
  • 5 x weeks of body relaxation recordings
  • Meditation e-book 
  • Ongoing email support
  • Facebook group forum throughout the 5 weeks
  • Connections with like minded people
$99

If you would like more information...

I grew up in Brisbane Australia and I know what it is like to try to integrate such practices into a busy lifestyle. I am a former school teacher and youth worker, now working online, travelling and living a life of freedom all thanks to learning the practices of meditation and yoga. 

 

I am very excited and happy to lead you through this journey of transformation through meditation. These powerful practices have literally changed my life to live a happier, more fulfilled and passionate way of being, and I am so happy to be able to share them with YOU.

 

Congratulations! This JUST THE BEGINNING. From here, it just keeps getting better.

 

Rest assured that you are in the RIGHT PLACE. 

 

Are you ready to step into the next level of your life?

 

Lets get started!

5 Week Meditation Course

 
  • 5 x 1 hour group meditation sessions online
  • 5 x weeks of meditation recordings
  • 5 x weeks of body relaxation recordings
  • Meditation e-book 
  • Ongoing email support
  • Facebook group forum throughout the 5 weeks
  • Connections with like minded people
$99

If you would like more information...