The Effects of PTSD & Trauma Healing


Hi everyone, In this video I talk about my own experience of working with teenagers with complex PTSD, including common behaviours and the wide range of spectrum that trauma plays out. I talk about trauma, and how it affects us all in our own ways, and how to heal these past traumas. This is very specific to my own experience, so I am sharing my own story here too. I offer counselling sessions online so if you would like to arrange one, please email me. My approach is rooted in using mindfulness to heal the emotional body and spiritual awareness to find the true ground of being.

Stephanie Wallace

GD. Counselling, B. Education, Cert IV Yoga Teaching

Transformational Life Coach, Counsellor and Mindfulness Facilitator www.loveempoweredliving.com


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