Embodied Awakening

An embodied awakening can be described as when eastern spiritual practice meets feminine embodiment practice to create a model of spiritual, mental and emotional health. It's true that we are not the body as said in most traditional spiritual practice, however the body is a major intelligent system to support our healing and awakening journey. Therefore, both require equal amounts of attention in our evolutionary journey.

An embodied awakening is when you reconnect you with your emotions, and find your authentic nature of being a spiritual being in human form. Old practices use the philosophy of detaching from the mind, body and emotions, which is necessary in the initial spiritual awakening. However, more modern approaches integrate awareness of sensation and emotion as a means of healing trauma and finding inner integration. This modern day spiritual practice integrates the female approach which anchors spiritual practice into the body, and involves 'transmuting energy in the body from shadow to light'.

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